Training Log: March 3rd, 2008
Posted 03-02-2008 at 11:00 PM by DrJAG2
STretching and Z health warmups
Lots of rope jumping
2x20 cable rows
2x20 assisted pullups
2x10 sumo deadlifts with 45# dumbbell
Lots of rope jumping
2x20 cable rows
2x20 assisted pullups
2x10 sumo deadlifts with 45# dumbbell
Total Comments 0
Comments
Recent Blog Entries by DrJAG2
- Training Log: May 20th, 2008 (05-19-2008)
- Training Log: May 19th, 2008 (05-18-2008)
- Training Log: May 18th, 2008 (05-17-2008)
- Training Log: May 15th, 2008 (05-14-2008)
- Training Log: May 14th, 2008 (05-13-2008)
