The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

drlisam

Training Log: November 28th, 2007

Rate this Entry
by , 11-28-2007 at 12:00 AM (612 Views)
Slept the BEST in recent memory...fatgue...on couch crash...then went in like 8:15...no exercise yesterday and backpack??? may have helped! Thus 12 bike/ecise stretch/22 cybex/20 wave and OUT...long day today so no run?????? IS THIS OK prior to Sun....WE WILL SEE..."more is less"
Categories

Comments

Free Course
Close