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Training Log: November 28th, 2007

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by , 11-28-2007 at 12:00 AM (612 Views)
Slept the BEST in recent memory...fatgue...on couch crash...then went in like exercise yesterday and backpack??? may have helped! Thus 12 bike/ecise stretch/22 cybex/20 wave and OUT...long day today so no run?????? IS THIS OK prior to Sun....WE WILL SEE..."more is less"


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