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Training Log: June 26th, 2006

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by , 06-26-2006 at 12:00 AM (224 Views)
Had a good training session today. I broke my hook on my heavy bag so I used it in my conditioning. Did some stair climbs, ground and pound routines, pickup and press. Turned out to be pretty fun improvised session

45min MA training
25min strength and conditioning
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