The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed


Training Log: June 26th, 2006

Rate this Entry
by , 06-26-2006 at 12:00 AM (232 Views)
Had a good training session today. I broke my hook on my heavy bag so I used it in my conditioning. Did some stair climbs, ground and pound routines, pickup and press. Turned out to be pretty fun improvised session

45min MA training
25min strength and conditioning


Free Course