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Training Log

  1. Training Log: June 28th, 2006

    by , 06-28-2006 at 12:00 AM
    I sliced my finger open yesterday at work so I couldn't do everything I normally do. I worked around it as much as possible and did more stuff with the opposite hand.

    35min MA training
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    Training Log
  2. Training Log: June 27th, 2006

    by , 06-27-2006 at 12:00 AM
    Not much time today to get a full workout in.

    25min Ma training
    10min Strength training
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    Training Log
  3. Training Log: June 26th, 2006

    by , 06-26-2006 at 12:00 AM
    Had a good training session today. I broke my hook on my heavy bag so I used it in my conditioning. Did some stair climbs, ground and pound routines, pickup and press. Turned out to be pretty fun improvised session

    45min MA training
    25min strength and conditioning
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    Training Log
  4. Training Log: June 25th, 2006

    by , 06-25-2006 at 12:00 AM
    40min MA training
    15min strength training
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    Training Log
  5. Training Log: June 23rd, 2006

    by , 06-23-2006 at 12:00 AM
    45 min MA practice
    25 min strength and conditioning
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    Training Log
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