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eberhb

Training Log: February 25, 2011

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by , 02-25-2011 at 01:11 PM (808 Views)
[FONT=Courier New](60sec rest)[/FONT]
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[FONT=Courier New]2ACL/FSQ/J-(16K) 4,3 (1512)[/FONT]
[FONT=Courier New]2ASW/2AR---(16K) 19,18 (2664)[/FONT]
[FONT=Courier New]SPC/IP-----(16K) 18,15 (2376)[/FONT]
[FONT=Courier New]SQ/SLDL/TR-(16K) 36,30 (4752)[/FONT]
[FONT=Courier New]2AHP/BP----(16K) 21,19 (2880)[/FONT]
[FONT=Courier New]KB/Cu/F----(25#) 30,29 (2950)[/FONT]
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[FONT=Courier New](17134)[/FONT]
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[FONT=Courier New]2x(tt,ls,sktc,lr,tw,lktc)[/FONT]
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[FONT=Courier New]cardio - walk 15min[/FONT]
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