Training Log: March 18th, 2005
Posted 03-17-2005 at 11:00 PM by elrodjr
1.5 pood
Snatch reps, each arm
5 10 5 10 5 10 (90 total)
Double snatches, first ever
5 singles
Not pretty and a killer, but hard to believe this is not a great thing to keep on doing.
Snatch reps, each arm
5 10 5 10 5 10 (90 total)
Double snatches, first ever
5 singles
Not pretty and a killer, but hard to believe this is not a great thing to keep on doing.
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