The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Enthusiast

  1. Training Log: September 10th, 2008

    by , 09-09-2008 at 11:00 PM
    SN - 3 x 2 of 16kg, 24kg, 28kg, 32kg, 40kg (bailsnatches)
    1 x 2 of 16kg, 24kg, 28kg, 32kg

    Hack Sq - 4 x 5 with 16kg
    Categories
    Uncategorized
  2. Training Log: September 9th, 2008

    by , 09-08-2008 at 11:00 PM
    TGU - 9 x 1 of 32kg
    BP - 1 x 1 of 40kg
    Categories
    Uncategorized
  3. Training Log: September 8th, 2008

    by , 09-07-2008 at 11:00 PM
    SN 16kg - 17,13,12,8
    Hindu Sq - 10
    SN 16kg - 12,13
    Categories
    Uncategorized
  4. Training Log: September 7th, 2008

    by , 09-06-2008 at 11:00 PM
    BP:
    1 x 1 32kg
    3 x 2 40kg
    1 x 1 40kg
    1 x 1 32kg
    Categories
    Uncategorized
  5. Training Log: July 20th, 2008

    by , 07-19-2008 at 11:00 PM
    Sunday (2): SW

    5 rounds in 10 mins of (last round, DID NOT complete 2 x 40kg & push-ups):
    10 x 24kg
    8 x 28kg
    6 x 32kg
    4 x 40kg
    2 x 40kg
    10 push-ups
    Categories
    Uncategorized
Page 1 of 38 12311 ... LastLast
Free Course
Close