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My Training Log

Hi, I'm a 21 year old male from Singapore. I hope to become a RKC in my home country one day and run my own business. I have read most of Pavel's books and some by other authors. I conclude that mastering the facets of fitness taught here will improve anyone's physical standard of living and that is what I hope to bring to my countrymen.

This is my training log and I'm a really small guy: 117 lbs, 5 feet 7 in. I think I'm really unique. Hope you find something useful here

  1. 210810

    by , 08-21-2010 at 09:46 AM (My Training Log)
    Stats: 117 lbs / 5"7' / male / age 21 / 16 kg KB

    Pullups: 76544
    C&P: 1 single
    Categories
    Uncategorized
  2. 200810

    by , 08-21-2010 at 09:45 AM (My Training Log)
    Stats: 117 lbs / 5"7' / male / age 21 / 16 kg KB

    Pullups: 76543
    Categories
    Uncategorized
  3. 180810

    by , 08-21-2010 at 09:44 AM (My Training Log)
    Stats: 117 lbs / 5"7' / male / age 21 / 16 kg KB

    Pullups: 66543
    C&P: 1 single
    Categories
    Uncategorized
  4. 170810

    by , 08-21-2010 at 09:43 AM (My Training Log)
    Stats: 117 lbs / 5"7' / male / age 21 / 16 kg KB

    Pullups: 65543
    Categories
    Uncategorized
  5. 160810

    by , 08-21-2010 at 09:43 AM (My Training Log)
    Stats: 117 lbs / 5"7' / male / age 21 / 16 kg KB

    Pullups: 65443
    C&P: 1 single
    Categories
    Uncategorized
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