Training Log: September 22nd, 2008
Posted 09-21-2008 at 11:00 PM by faizalenu
Military Presses:
32kg x 5 x 5
32kg x 5 x 7
Renegade Row:
24kg x 3 x 10
Floor Press: 32kg x 1 x 15
40kg x 1 x 10
32kg x 5 x 5
32kg x 5 x 7
Renegade Row:
24kg x 3 x 10
Floor Press: 32kg x 1 x 15
40kg x 1 x 10
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