Tweaked my back last Saturday.....
Posted 12-19-2008 at 06:32 AM by faizalenu
so not much this week in terms of working out.
Monday: 3 hours of Dance Dance revolution
Tuesday: 2 hours of Dance Dance revolution
Wednesday:
KB MP: 32kg x 5 x 5
RR: 24kg x 3 x 10
1 hour DDR
Bowing: 192-185-224--601 (eh)
Friday: 25min DDR
Monday: 3 hours of Dance Dance revolution
Tuesday: 2 hours of Dance Dance revolution
Wednesday:
KB MP: 32kg x 5 x 5
RR: 24kg x 3 x 10
1 hour DDR
Bowing: 192-185-224--601 (eh)
Friday: 25min DDR
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