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floyd43

  1. Training Log: August 11th, 2008

    by , 08-11-2008 at 12:00 AM
    tore a phone book 2 inches (first time)

    35 pushups
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    Training Log
  2. Training Log: August 10th, 2008

    by , 08-10-2008 at 12:00 AM
    12 minutes of swings
    bent a 60d
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    Training Log
  3. Training Log: August 9th, 2008

    by , 08-09-2008 at 12:00 AM
    tgus
    24 x 3
    then did singles adding 5 lbs each set up to 25 lbs
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    Training Log
  4. Training Log: August 8th, 2008

    by , 08-08-2008 at 12:00 AM
    bent a 60d nail
    20 snatches 24 kg
    c and press 3 ladders of 1,2,3,4,5 w 24
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    Training Log
  5. Training Log: August 6th, 2008

    by , 08-06-2008 at 12:00 AM
    12 minutes of swings
    bench 265x5,285x3,300x2
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    Training Log
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