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  1. Training Log: April 28th, 2008

    by , 04-28-2008 at 12:00 AM
    dl 365x3, 335x5
    bp 205x5,185x5
    Categories
    Training Log
  2. Training Log: April 22nd, 2008

    by , 04-22-2008 at 12:00 AM
    4-22-08

    dl
    315x5
    345x5
    365x3

    machine curls
    90x10
    100x6
    90x6
    Categories
    Training Log
  3. Training Log: April 16th, 2008

    by , 04-16-2008 at 12:00 AM
    53 lb kb swings
    3x20
    Categories
    Training Log
  4. Training Log: March 17th, 2008

    by , 03-17-2008 at 12:00 AM
    dl
    385x4
    355x5

    mp
    130x5
    120x5
    Categories
    Training Log
  5. Training Log: March 16th, 2008

    by , 03-16-2008 at 12:00 AM
    dl
    365 x5
    335x5

    mp
    125x5
    115x5
    Categories
    Training Log
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