The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Frankie

Training Log: May 19th, 2006

Rate this Entry
by , 05-18-2006 at 11:00 PM (214 Views)
:2 Hypertrophy

@ UT weight room
10 sets of 6 reps

Spiral Presses
40, 45

Mixed Grip Chins
4, 5
Categories
Uncategorized

Comments

Free Course
Close