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G.Soldier

  1. Training Log: February 18th, 2007

    by , 02-17-2007 at 11:00 PM
    Snatches:right 25,5kgX100 PR! 2 min rest right 20kgX100
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  2. Training Log: February 14th, 2007

    by , 02-13-2007 at 11:00 PM
    Incline BP:40kg,45kg,50kg,55kg,60kgX5
    SLDL from 4"block:60kg,75kg,85kg,95kgX5
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  3. Training Log: February 13th, 2007

    by , 02-12-2007 at 11:00 PM
    Snatches:left 25,2kgX80 30sec rest 20, right same with 20kg
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  4. Training Log: February 11th, 2007

    by , 02-10-2007 at 11:00 PM
    Snatches:left25,2kgX70,right 20kgX70, rechalked my hands than 30/30 w/same weight
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  5. Training Log: February 10th, 2007

    by , 02-09-2007 at 11:00 PM
    Snatches:left25,2kgX80,20 left:20kgX80,20
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