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G.Soldier

Training Log: January 9th, 2007

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by , 01-09-2007 at 12:00 AM (215 Views)
Lat pull down:5X10
Incline BP:42,5kgX5,5,5.
TGU:left 16kg x5, left 6kgX5 half reps
KB C&P:26kgX5X7 sets
Snatch left:21,5kgX110 right12kgX110.
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