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G.Soldier

Training Log: January 21st, 2007

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by , 01-21-2007 at 12:00 AM (270 Views)
Incline BP:35kg,40kg,45kg,47,5kg,52,5kgX5
DL:80kg, 90kg,100kg,110kg,120kg X5
Pull downs:10reps 5 sets
C&P:29,5kgX 5reps/7 sets.
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