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G.Soldier

Training Log: January 29th, 2007

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by , 01-29-2007 at 12:00 AM (264 Views)
Incline BP:35kg,40kg,45kg,47,5kg,52,5kgX5
Lat pull down:5sets10 reps
SLDL from 4" board:60kgX5, 70kgX5,80kgx5,85kgX5, 60kgX10
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