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G.Soldier

Training Log: February 1st, 2007

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by , 02-01-2007 at 12:00 AM (301 Views)
Incline BP:40kg,45kg,47,5kg,52,5kg,55kgX5
SLDL from 4" block:60kg,70kg,80kgX5, 62,5kgX10
Lat pull downs:5sets 12 reps
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