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G.Soldier

Training Log: February 8th, 2007

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by , 02-08-2007 at 12:00 AM (353 Views)
incline BP:40kg,45kg,47,5kg,52,5kg,55kgX5
SLDL from 4" block:60kg,70kg,80kg,90kgX5
Lat pull downs:5 set 10 reps
pull up:BWX 1,1,1
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