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gshane

  1. 7/10/13

    by , 07-10-2013 at 10:39 PM
    Resets: Ninja crawls
    Shoulder-stand squats: 2x15
    Categories
    Training Log
  2. 7/8/13

    by , 07-10-2013 at 10:38 PM
    Resets: Ninja Crawls

    Incline push ups: 1x36, 1x20
    Categories
    Training Log
  3. 7/5/13

    by , 07-05-2013 at 11:02 AM
    Knee Tucks: 1x20, 1x13
    Categories
    Training Log
  4. 7/1/13

    by , 07-05-2013 at 11:02 AM
    Resets: Ninja Crawls

    Vertical Pulls: 2x1,2,3,4
    Categories
    Training Log
  5. 6/19/13

    by , 06-19-2013 at 08:13 PM
    Resets: Ninja Crawls
    Shouder-stand squats: 1x20, 1x15
    Categories
    Training Log
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