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GunnyHighway

  1. Training Log: March 24th, 2006

    by , 03-23-2006 at 11:00 PM
    1pd kettlebell

    6x10 2H swing
    30 sec rest
    6x5 1H overhead press
    60 sec rest
    Categories
    Uncategorized
  2. Training Log: March 21st, 2006

    by , 03-20-2006 at 11:00 PM
    1pd Kettlebell

    6x10 2H Swings
    30 sec rest
    6x5 1H overhead press
    60 sec rest
    Categories
    Uncategorized
  3. Training Log: March 19th, 2006

    by , 03-18-2006 at 11:00 PM
    1pd Kettlebell

    5x10 2H Swings
    4x5 1H Overhead press
    60 sec rest
    Categories
    Uncategorized
  4. Training Log: March 16th, 2006

    by , 03-15-2006 at 11:00 PM
    1pd Kettlebell

    5x10 2H Swings
    5x5 1H Overhead press
    60 sec rest
    Categories
    Uncategorized
  5. Training Log: March 14th, 2006

    by , 03-13-2006 at 11:00 PM
    1pd Kettlebell

    5x10 2H Swings
    5x5 1H Overhead press
    60 Sec rest
    Categories
    Uncategorized
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