The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

GunnyHighway

  1. Training Log: March 12th, 2006

    by , 03-11-2006 at 11:00 PM
    1pd Kettlebell

    3x15 2h Swings
    30 Sec rest
    3x5 1H Overhead press
    60 Sec rest
    Categories
    Uncategorized
  2. Training Log: March 11th, 2006

    by , 03-10-2006 at 11:00 PM
    1 pd Kettlebell

    1x15 2H Swings
    1x5 1H Overhead press
    45 sec rest

    2x10 2H Swings
    2x5 1H Overhead press
    45 Sec Rest
    Categories
    Uncategorized
Page 4 of 4 FirstFirst ... 234
Free Course
Close