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hawkeye

  1. Training Log: September 9th, 2007

    by , 09-08-2007 at 11:00 PM
    1. FS - 2-24kg - 3 x 3 (9)
    2. Snatches - 24kg - 5 x 5L/5R (50)
    Categories
    Uncategorized
  2. Training Log: September 8th, 2007

    by , 09-07-2007 at 11:00 PM
    1. C&P - 24kg - 5 x 5L/5R (50)
    Categories
    Uncategorized
  3. Training Log: August 30th, 2007

    by , 08-29-2007 at 11:00 PM
    1. FS - 2-24kg - 6 x 7 (42)
    2. LCCJ - 24kg - 8 x 5 (40)
    3. Swings - 32kg - 3 x 20 (60)
    Categories
    Uncategorized
  4. Training Log: August 28th, 2007

    by , 08-27-2007 at 11:00 PM
    1. C&P - 28kg - 4 ladders/4 rungs (40)
    2. LCCJ - 2-20kg - 8 x 5 (40)
    Categories
    Uncategorized
  5. Training Log: August 26th, 2007

    by , 08-25-2007 at 11:00 PM
    1. Snatches - 16kg - 15/15 cycle - 6 reps x 40 sets (240)
    2. FS - 2-24kg - 4 x 7 (2)
    Categories
    Uncategorized
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