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Headlocker

Training Log: February 27th, 2007

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by , 02-27-2007 at 12:00 AM (562 Views)
AOS Man Maker

12 mins alternating between 10 Swings L/R and active rest:
Jumping Jacks
Jogging
Burpees
Mountain Climbers

Did between 7 and 8 sets w/ 24kg KB. Not that fatigued.
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