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hermanchauw

  1. Training Log: July 3rd, 2006

    by , 07-02-2006 at 11:00 PM
    Clean & press 24kg 1,2,3,1,2,3,1,2,3
    ALternated with
    Pull up 10kg 1,2,3,1,2,3,1,2,3

    Snatch 24kg 55 @5min
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