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Imrahil56

  1. Training Log: October 13th, 2008

    by , 10-12-2008 at 11:00 PM
    5R/5L top of the minute snatches. 8 minutes.
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  2. Training Log: October 12th, 2008

    by , 10-11-2008 at 11:00 PM
    7X5 double 24KG presses

    3x3 DL 300 LBs (1.8X BW)
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  3. Training Log: October 11th, 2008

    by , 10-10-2008 at 11:00 PM
    5R/5L top of the minute snatches. 8 minutes.
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    Uncategorized
  4. Training Log: October 9th, 2008

    by , 10-08-2008 at 11:00 PM
    5R/5L top of the minute snatches. 7 minutes.
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  5. Training Log: October 7th, 2008

    by , 10-06-2008 at 11:00 PM
    6X5 double 24KG presses

    3x3 DL 300 LBs (1.8X BW)
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    Uncategorized
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