pttp
Posted 09-08-2009 at 05:53 AM by inferno
KB Military Press
2 x 5 13.5 kg
2 x 5 12 kg
Sumo Deadlift
2 x 5 99 kg
2 x 5 90 kg
Grip
one hand wrist curls 3 x 5 12 kg
one hand reverse wrist curls 3 x 5 6 kg
front lever bar 3 x 5 3 kg
back lever bar 3 x 5 3 kg
2 x 5 13.5 kg
2 x 5 12 kg
Sumo Deadlift
2 x 5 99 kg
2 x 5 90 kg
Grip
one hand wrist curls 3 x 5 12 kg
one hand reverse wrist curls 3 x 5 6 kg
front lever bar 3 x 5 3 kg
back lever bar 3 x 5 3 kg
Total Comments 0
