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Jason Paul

Training Log: January 9th, 2005

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by , 01-09-2005 at 12:00 AM (444 Views)
Deadlift: 205 (10 x 1)
Side Press: Bar (8 x 1)
Chin: +15 (10 x 1)

Finished with incline situps holding plates, and static bar holds in the rack.


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