The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

jcapitan

Training Log: December 12th, 2004

Rate this Entry
by , 12-11-2004 at 11:00 PM (495 Views)
Ran 1 hour ~147 bpm

145 2 x 5 BP, 235 2 x 5 DL

128 days ...
Categories
Uncategorized

Comments

Free Course
Close