Deployed here in MAY 08...Started ROP on 1 NOV 08.
I welcome comments and questions, so PLEASE do. I wish I would have made the descision to use KB seriously sooner than deploying. Found them in 04 after tearing an Achilles Tendon and needing "Cardio" without the impact of running. They worked well, but I just didn't get serious with them then.
I am now...
I welcome comments and questions, so PLEASE do. I wish I would have made the descision to use KB seriously sooner than deploying. Found them in 04 after tearing an Achilles Tendon and needing "Cardio" without the impact of running. They worked well, but I just didn't get serious with them then.
I am now...
Training Log: November 16th, 2008
Posted 11-15-2008 at 11:00 PM by JDoza
Day of Rest.
Good Day though.
Found a pair of dice to use on Monday and Saturday as instructed in ROP plan...
Bought a 28K Bell, shipped to my APO address for just under $100...
Spent 3 hours training with Ryron Gracie and his training crew that came to Iraq to give seminars to the Military deployed here...
Good Day though.
Found a pair of dice to use on Monday and Saturday as instructed in ROP plan...
Bought a 28K Bell, shipped to my APO address for just under $100...
Spent 3 hours training with Ryron Gracie and his training crew that came to Iraq to give seminars to the Military deployed here...
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