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Jeff Steinberg

Training Log: July 9th, 2013

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by , 07-10-2013 at 11:58 AM (1224 Views)
pistol + 1-leg mp 53x5,5x1+1,2+2
clean, mp, & oh squat 53'sx5x1
incline dbp 75'sx5x5
incline cable row 75x30
hlr 1x5

Comments: Training around midnight, doing an assortment of things I don't normally do. Double kettlebell overhead squats are a tough exercise for me - they challenge the flexibility of my shoulders and mid/upper back to a great extent.


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