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Jeff Steinberg

Training Log: July 10th, 2013

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by , 07-13-2013 at 12:39 AM (1025 Views)
warm-up: foam rolling x~a while

hlr 3x10
cable-resisted get-up 45x2,2x5
front squat 175x5x5; 225x1; 275x1; 325x1
Training Log


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