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Training Log: July 12th, 2006

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by , 07-12-2006 at 12:00 AM (390 Views)
AFTERNOON 5x5x5 (Late to get up this morning so shifting HOC to Jul 13 morning)
1-Arm DB Suitcase Deadlift: 50lbs
DB Overhead Press: 45lbs
Parallel Squat: 205lbs
Bench DB Row: 55lbs
Close-Grip Bench Press: 165lbs
Turkish Get Up w/DB: 50lbs x 7


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