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Jonathan Boey

  1. Training Log

    by , Today at 05:19 AM
    24kg x 2

    FSquat x 5, 2 sets, 3mins rest per set


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    Training Log
  2. Training Log

    by , Yesterday at 05:19 AM
    24kg x 2


    Mpress x 5, 2 sets, 3mins rest per set


    Categories
    Training Log
  3. Training Log

    by , Yesterday at 05:18 AM
    24kg x 2


    Mpress x 5, 2 sets, 3mins rest per set


    Categories
    Uncategorized
  4. Training Log

    by , 05-21-2019 at 07:19 AM
    16kg x 2


    Mpress x 10, 6 sets, 3mins rest per set


    FSquat x 10, 6 sets, 3mins rest per set
    Categories
    Training Log
  5. Training Log

    by , 05-18-2019 at 08:34 PM
    16kg x 2


    Mpress x 10, 5 sets, 3mins rest per set


    FSquat x 10, 5 sets, 3mins rest per set
    Categories
    Training Log
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