The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Jonathan Boey

  1. Training Log

    by , 04-27-2017 at 07:00 AM
    32kg x 2

    FSquat

    5 reps, 4 sets, 1 mins rest
    Categories
    Training Log
  2. Training Log

    by , 04-26-2017 at 06:59 AM
    32kg x 2

    Mpress

    3 reps, 4 sets, 4 mins rest
    Categories
    Training Log
  3. Training Log

    by , 04-23-2017 at 08:17 AM
    32kg x 2

    FSquat

    5 reps, 3 sets, 1 mins rest
    Categories
    Training Log
  4. Training Log

    by , 04-21-2017 at 10:16 AM
    32kg x 2

    Mpress

    3 reps, 3 sets, 4 mins rest
    Categories
    Training Log
  5. Training Log

    by , 04-20-2017 at 06:35 AM
    32kg x 2

    FSquat

    5 reps, 2 sets, 1 mins rest
    Categories
    Training Log
Page 1 of 3 123 LastLast

 
Free Course
Close