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Jonathan Boey

  1. Training Log

    by , 05-28-2017 at 09:21 AM
    32kg x 2

    FSquat

    3 reps, 4 sets, 3 mins rest
    Categories
    Training Log
  2. Training Log

    by , 05-27-2017 at 09:20 AM
    32kg x 2

    Mpress

    3 reps, 4 sets, 2 mins rest
    Categories
    Training Log
  3. Training Log

    by , 05-25-2017 at 05:44 AM
    32kg x 2

    FSquat

    3 reps, 3 sets, 3 mins rest
    Categories
    Training Log
  4. Training Log

    by , 05-24-2017 at 05:40 AM
    32kg x 2

    Mpress

    3 reps, 3 sets, 2 mins rest
    Categories
    Training Log
  5. Training Log

    by , 05-22-2017 at 07:37 AM
    32kg x 2

    FSquat

    3 reps, 2 sets, 3 mins rest
    Categories
    Training Log
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