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Jonathan Boey

  1. Training Log

    by , 02-04-2018 at 03:33 AM
    2 x 24kg

    Mpress


    8 reps, 5 sets, 3 mins rest

    Fsquat

    8 reps, 5 sets, 3 mins rest
    Categories
    Training Log
  2. Training Log

    by , 02-04-2018 at 03:32 AM
    2 x 24kg

    Mpress


    8 reps, 5 sets, 3 mins rest

    Fsquat

    8 reps, 5 sets, 3 mins rest
    Categories
    Training Log
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