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Jonathan Boey

  1. Training Log

    by , 01-29-2019 at 05:33 AM
    24kg x 2

    Mpress x 3, 3 sets, 3mins rest per set

    FSquat x 3, 3 sets, 3mins rest per set
    Categories
    Training Log
  2. Training Log

    by , 01-27-2019 at 01:24 AM
    24kg x 2

    Mpress x 3, 2 sets, 3mins rest per set

    FSquat x 3, 2 sets, 3mins rest per set
    Categories
    Training Log
  3. Training Log

    by , 01-18-2019 at 12:27 AM
    24kg x 2

    Mpress x 3, 5 sets, 3mins rest per set

    FSquat x 3, 5 sets, 3mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 01-14-2019 at 01:51 PM
    24kg x 2

    Mpress x 3, 4 sets, 3mins rest per set

    FSquat x 3, 4 sets, 3mins rest per set



    Categories
    Training Log
  5. Training Log

    by , 01-13-2019 at 01:59 AM
    24kg x 2

    Mpress x 3, 3 sets, 3mins rest per set

    FSquat x 3, 3 sets, 3mins rest per set
    Categories
    Training Log
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