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Jonathan Boey

  1. Training Log

    by , 01-18-2019 at 12:27 AM
    [COLOR=#3E3E3E]24kg x 2[/COLOR]

    [COLOR=#3E3E3E]Mpress x 3, 5 sets, 3mins rest per set[/COLOR]

    [COLOR=#3E3E3E]FSquat x 3, 5 sets, 3mins rest per set[/COLOR]
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