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Jonathan Boey

  1. Training Log

    by , 02-28-2019 at 02:00 AM
    24kg

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]Mpress x 4, 4 sets, 2mins rest per set[/COLOR][/COLOR][/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]FSquat x 4, 4 sets, 2mins rest per set[/COLOR][/COLOR][/COLOR][/COLOR]
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  2. Training Log

    by , 02-26-2019 at 06:17 AM
    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]Mpress x 4, 3 sets, 2mins rest per set[/COLOR][/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]FSquat x 4, 3 sets, 2mins rest per set[/COLOR][/COLOR][/COLOR]
    Categories
    Uncategorized
  3. Training Log

    by , 02-24-2019 at 12:09 AM
    [COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E]Mpress x 4, 5 sets, 3mins rest per set[/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E]FSquat x 4, 5 sets, 3mins rest per set[/COLOR][/COLOR]
    Categories
    Uncategorized
  4. Training Log

    by , 02-20-2019 at 10:12 AM
    [COLOR=#3E3E3E][INDENT][COLOR=#3E3E3E]24kg x 2[/COLOR]

    [COLOR=#3E3E3E]Mpress x 4, 4 sets, 3mins rest per set[/COLOR]

    [COLOR=#3E3E3E]FSquat x 4, 4 sets, 3mins rest per set[/COLOR][/INDENT][/COLOR]
    [COLOR=#3E3E3E]
    [LIST][/LIST]
    [/COLOR]
    Categories
    Uncategorized
  5. Training Log

    by , 02-18-2019 at 08:02 AM
    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR][/COLOR][/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]Mpress x 4, 3 sets, 3mins rest per set[/COLOR][/COLOR][/COLOR][/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]FSquat x 4, 3 sets, 3mins rest per set[/COLOR][/COLOR][/COLOR][/COLOR][/COLOR]
    Categories
    Uncategorized
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