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Jonathan Boey

  1. Training Log

    by , 02-06-2019 at 09:40 PM
    [COLOR=#3E3E3E][COLOR=#3E3E3E]24kg x 2[/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E]Mpress x 3, 4 sets, 2mins rest per set[/COLOR][/COLOR]

    [COLOR=#3E3E3E][COLOR=#3E3E3E]FSquat x 3, 4 sets, 2mins rest per set[/COLOR][/COLOR]
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