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Jonathan Boey

  1. Training Log

    by , 03-29-2019 at 07:09 AM
    24kg x 2

    Mpress x 5, 3 sets, 1mins rest per set

    FSquat x 5, 3 sets, 1mins rest per set
    Categories
    Training Log
  2. Training Log

    by , 03-27-2019 at 07:55 AM
    24kg x 2

    Mpress x 5, 2 sets, 1mins rest per set

    FSquat x 5, 2 sets, 1mins rest per set
    Categories
    Training Log
  3. Training Log

    by , 03-24-2019 at 08:17 AM
    24kg x 2

    Mpress x 5, 5 sets, 2mins rest per set

    FSquat x 5, 5 sets, 2mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 03-20-2019 at 10:21 PM
    24kg x 2

    Mpress x 5, 4 sets, 2mins rest per set

    FSquat x 5, 4 sets, 2mins rest per set
    Categories
    Training Log
  5. Training Log

    by , 03-19-2019 at 07:14 AM
    24kg x 2

    Mpress x 5, 3 sets, 2mins rest per set

    FSquat x 5, 3 sets, 2mins rest per set



    Categories
    Training Log
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