The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Jonathan Boey

  1. Training Log

    by , 01-30-2020 at 08:26 AM
    16kg x 2

    FSquat x 5, 3 sets, 1mins rest per set
    Categories
    Training Log
  2. Training Log

    by , 01-29-2020 at 08:26 AM
    16kg x 2

    MPress x 5, 3 sets, 1mins rest per set
    Categories
    Training Log
  3. Training Log

    by , 01-26-2020 at 10:32 PM
    16kg x 2

    FSquat x 5, 2 sets, 1mins rest per set
    Categories
    Training Log
  4. Training Log

    by , 01-25-2020 at 10:30 PM
    16kg x 2

    MPress x 5, 2 sets, 1mins rest per set
    Categories
    Training Log
  5. Training Log

    by , 01-21-2020 at 08:18 AM
    32kg x 2

    FSquat Doubles, 5 sets, 1mins rest per set
    Categories
    Training Log
Page 1 of 3 123 LastLast
Free Course
Close