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Jonathan Boey

Training Log

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by , 11-18-2014 at 05:29 AM (302 Views)
24kg x 2

Double Jerks 10, 60secs rest
Double Swings 10, 60secs rest
Double Jerks 10, 60secs rest
Double Swings 10, 60secs rest
Double Jerks 10, 60secs rest
Double Swings 10, 60secs rest

Weight Loss End
78kg achieved
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Training Log

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