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Jonathan Boey

Training Log

Rating: 2 votes, 5.00 average.
by , 12-30-2014 at 02:45 AM (582 Views)
16kg x 2

Mpress 5
60secs rest
Bent-Over Rows 6
60secs rest
FSquats 10
60secs rest
Double Swings 8
60secs rest

5 rounds
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