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Jonathan Boey

Training Log

Rating: 2 votes, 5.00 average.
by , 02-09-2015 at 01:14 PM (397 Views)
16kg x 2

Mpress 5
45secs rest
Bent-Over Rows 6
45secs rest
FSquats 10
45secs rest
Double Swings 8
45secs rest

5 rounds
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