The world’s premier network for those seeking to share and discuss high-impact,high results, super practical information for the developmentof superiorphysical performance.
View RSS Feed

Jonathan Boey

Training Log

Rate this Entry
by , 01-14-2019 at 01:51 PM (151 Views)
24kg x 2

Mpress x 3, 4 sets, 3mins rest per set

FSquat x 3, 4 sets, 3mins rest per set



Categories
Training Log

Comments

Free Course
Close