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Jonathan Boey

Training Log

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by , 02-01-2019 at 06:32 AM (199 Views)
[COLOR=#3E3E3E][INDENT][COLOR=#3E3E3E]24kg x 2[/COLOR]

[COLOR=#3E3E3E]Mpress x 3, 4 sets, 3mins rest per set[/COLOR]

[COLOR=#3E3E3E]FSquat x 3, 4 sets, 3mins rest per set[/COLOR][/INDENT][/COLOR]
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