The world’s premier site for Kettlebells, Strength, Conditioning, Flexibility, and Advanced Fitness Resources.
Facebook
Twitter
DragonDoor TV
Order by Phone 1-800-899-5111
Email Sign Up / Get a Free Course
Close
Your browser does not support iframes.
Register
Help
Remember Me?
test
Search Dragon Door Site
Search Forums
Advanced Search
Today's Posts
FAQ
Calendar
Community
Member List
Forum Actions
Mark Forums Read
Quick Links
View Site Leaders
RKC Forum
Home
Logs
Jonathan Boey
Training Log
Jonathan Boey
Training Log
Rate this Entry
Excellent
Good
Average
Bad
Terrible
0 Comments
by
Jonathan Boey
, 11-12-2019 at 08:26 PM (215 Views)
2kg x 2
FSquat Doubles, 2 sets, 4mins rest per set
Share
Share this post on
Digg
Del.icio.us
Technorati
Twitter
Categories
Training Log
«
Prev
Main
Next
»
Comments
vBulletin Message
Cancel Changes
+
Create Blog
Jonathan Boey
Go to Profile
Mark as Read
Join Date
Nov 2008
Posts
201
Blog Entries
2,404
Blog Categories
Local Categories
Training Log
Uncategorized
Recent Comments
Training Log
by
JillMatthias
Training Log
by
DouglasVal
Training Log
by
niek029
Training Log
by
roman28
Training Log
by
miro102
Recent Blog Posts
Training Log
12-14-2019
11:29 PM
Training Log
12-10-2019
09:34 PM
Training Log
12-08-2019
07:11 AM
Training Log
12-05-2019
03:55 PM
Training Log
12-04-2019
03:54 PM
Recent Visitors
Amandaten
,
Benvox
,
Courtneymorma
,
DouglasVal
,
EdwardCredy
,
JillMatthias
,
Jodierah
,
niek029
,
RickFoort
,
roman28
Archive
<
December 2019
Su
Mo
Tu
We
Th
Fr
Sa
24
25
26
27
28
29
30
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
1
2
3
4
Close
Your browser does not support iframes.