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Jonathan Boey

Training Log

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by , 02-18-2020 at 05:17 AM (260 Views)
[COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]16kg x 2

[/COLOR][/COLOR][/COLOR][/COLOR][/COLOR][/COLOR][/COLOR][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E][COLOR=#3E3E3E]MPress x 5, 7 sets, 1mins rest per set[/COLOR][/COLOR][/COLOR][/COLOR][/COLOR][/COLOR][/COLOR]
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